How to protect and fight COVID-19

Dominika Šimončičová

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It is not easy to write about this topic. It's terrible what's happening in the world in recent weeks. The crown, the threat of humanity. This virus scares each of us. We are worried about ourselves and our families. We pray that we will overcome all this and we hope that the virus will disappear as soon as possible and that we will be able to live a full life as before.

Currently, we have more and more infected every day. We want to write to you about how to protect yourself from the virus anyway and what to do in this situation, but mainly so that we humans do not panic. Panic and stress is a very bad companion for man and not yet for humanity.

A plague called COVID-19 is spreading around the world, and the only way to defeat it is to fight it! It is the biggest crisis that Slovakia has experienced.

How to protect yourself from COVID-19?

The best way to protect yourself is to wash your hands regularly for at least 20-30 seconds using soap and water. Wash with joined hands to cover the space between the fingers. Wash your fingertips in a circular motion in your other palm. Remember the area around your thumbs and wrists. Rinse your hands under running water and dry with a disposable handkerchief or towel. Use liquid soap, as bacteria may remain on the solid. Also, use antibacterial gels, which you should always have with you when you go out shopping. Take vitamin C every day, oyster mushrooms and especially zinc. Coronavirus mainly affects people with zinc deficiency, so you should add chlorella GW to your diet. Also protect yourself with colloidal silver. Studies show that it can kill HIV-1, influenza and SARS viruses, including current ones.

We know that currently there is a shortage of antibacterial gels in stores and e-shops, I would say that they are not at all. But don't worry, you can make such an antibacterial gel at home, and I'll give you instructions on how to do it.

You'll need.

Drinking spirits, preferably 80%, aloe vera gel, tea tree oil and a spray bottle.

You can get all these ingredients either in stone shops or on the Internet.

Pour drinking alcohol, 15 drops of tea tree oil and 2/3 aloe gel into 1/3 bottle. Shake everything nicely together and she will give you an antibacterial gel in the world. This way you can make more of these products.

However, it is best for you if you have the opportunity to stay as low as possible among people. Be at home as much as possible. Only go to the store if you need something urgently and especially if you go there, put on a drape and gloves. However, if you do not have it, you can make it at home, or a scarf, shawl, neckerchief will suffice, especially to protect your face. Now we should all help each other, if you are skilled, make them and for a few euros, you can provide them for free to people who need it and do not have as much money for a drape that is sold in stores.

Grocery stores?

Shop in moderation. There are families and people who can't shop a month in advance, they live from day to day. And if they can't buy anything to eat, they won't get a virus, but human stupidity. We all think of our saleswomen, who have to go to work every day so that we have something to eat. Also, put on a drape and gloves when you go to the grocery store. Protect yourself and them, because without them the food will not be open and we will have nothing to eat. Our saleswomen are currently heroines for us.

What makes sense to us?

Let's focus on our health, strengthen our immunity, be responsible to others, avoid public and collection points, if you order something from the online store and it is possible to pay by card, then pay with it, wash your hands immediately after receiving the packages. At home, designate your mobile devices, wallets, door or entrance keys, or bathroom or toilet, because you never know where the bacteria are staying.

How to wear a veil properly?

The veil protects others. Let us all act as if we were infected and be careful as if we all were infected.

Before putting on the drape, wash your hands with soap. Put on the drape so that it fits as much as possible. Do not hold faces while wearing. If you accidentally get caught, wash your hands or use an antibacterial gel. If the drape gets wet, replace it. Put the drape down from your face by grabbing the rubber bands and don't touch your face! Secure used so that you and others cannot be infected. (closed the bag, throw the linen cloth into the washing machine and wash your hands again).

I believe that we will manage it together and we will approach this situation responsibly, we do not want to be infected anymore and we certainly want to all say goodbye to the virus in the coming weeks, months and live as before.

Stick to your GoSlovakia team

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Reported by: Dominika Šimončičová
Updated on: 18.3.2020
Source: GoSlovakia

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